digestive health, eating disorder recovery, nutrition for trauma healing
Naia Riley Cook
RDN, MA
Hi! I’m Naia (she/they)
Are you sick and tired of being Sick and Tired?
I know that feeling because I have felt it many times. For some people, it is a daily or even constant occurrence. I get it – the reason I became a dietitian was because I spent so long feeling bad in my body that I just thought it was normal. That’s when I became my own personal health detective. Through nutrition, I found peace of mind & body – and you can, too! Whether you are seeking freedom from disordered eating, improved body confidence and self-esteem, or a GI system that doesn’t have you fearing food, I can help.
My goal is to meet you where you’re at, to see you for the person you are and support you in your journey to finding health because healing is so much more than physical. In sessions, I fuse my knowledge and experience of medical nutrition therapy with a holistic approach that is influenced by the latest nutrition science, neuroscience, trauma recovery, activism, and social justice.
Serving:
- Adolescents & Teens (11+)
- Families
- Adults
- Couples
Special Focuses:
- Eating & Feeding Disorders
- Digestive Disorders
- PCOS; Thyroid Healing
- Diabetes & Pre-Diabetes
- Chronic Health Issues
- Healing Trauma through Nutrition
- OCD; Anxiety; Depression; Bipolar Disorder; BPD; DID
- LGBTQIA+
Fundamental Practices:
- Mind-Body-Spirit connection
- Medical nutrition therapy
- Psychiatric nutrition therapy
- Health At Every Size
- All food fits, non-diet approach
- Trauma-sensitive
- Trans-informed
Looking for more info?
Get a sample of what it’s like to work with me – check out my Instagram feed (@nutritionwithnaia); listen to my featured episode on the Sex Without Fear Podcast; or tune in to the Food as Medicine two-part series on healing trauma through nutrition.